Purple Punch Cannabis Strain – Purple Punch Review

Purple Punch is a particularly potent strain known for its calming and relaxing effects. This sweet, fruit punch tasting strain is initially felt between the eyes, gradually moving down the body to help relieve tension and stress. With a spectrum of mind and body effects, Purple Punch is well suited to aid with stress, physical ailments, or just help you wind down after a long day. Known for its dense green nugs and purple leaves, this strain is relatively easy to grow and fairly popular, so you won’t have any trouble finding seeds!


After crossing Granddaddy Purple and Larry OG, this indica dominant strain was born, synthesizing the relaxing and pain relieving qualities of its parents. Taking a look down this strain’s lineage from OG Kush to Granddaddy Purple, it makes sense how Purple Punch gained its potency.  This strain’s high begins in the mind, with you feeling the calming, uplifting effects mostly in your head. But as you keep going, its influence seeps into the body, promoting a sense of deep relaxation. Not only can this indica dominant strain aid in mental wellness, lifting the spirits and easing depression, it can also help with nausea, sleeplessness, and minor body aches.

The THC content of this strain is generally around 20%, with CBD content being around 1%. Depending on your tolerance level, it may hit you more or less, but one thing’s for sure: this strain packs a punch! The mix of mind and body effects allows for this strain to treat a wide range of ailments and conditions, providing relief and relaxation at several levels of being. Although Purple Punch can be used at any point throughout the day, it is generally recommended as a nighttime strain, given how relaxed and oftentimes sleepy it can make you. Because of its wide range of effects, this strain can be suited to many different needs and situations. 

Appearance and Flavor

Purple Punch tends to produce dense, dark green nugs covered in a layer of white frost and orange tinged trichomes. The purple color of the leaves can be fostered through temperature and humidity control throughout the growing process. If done correctly, the leaves become a deep purple, sometimes nearly black in color. The plants themselves will grow up to around five feet tall once they have matured, unless you train them to spread wide. Oftentimes compared to blueberry muffins, grape candy, or Kool-Aid, Purple Punch is famously easy on the taste buds. It is often said that you can taste the sweetness of its flavor even more as you exhale. The majority of Purple Punch’s flavor profile comes from a high concentration of limonene, a citrusy, sweet terpene that is also responsible for its anti depression and anxiety properties.

Medical Benefits

Because of its wide range of effects, Purple Punch can be helpful to a large spectrum of users and specific needs. The high percentage of caryophyllene contributes to this strain’s anti inflammatory effects. People with conditions such as arthritis and chronic pain can benefit from the regular use of Purple Punch, making their symptoms more manageable. This strain is also helpful to those with minor aches and pains, headaches, or issues with digestion.

In addition to helping with physical pain, Purple Punch isn’t a focus-heavy strain, meaning that it can bring relief to those suffering from insomnia, anxiety, or OCD. Because it is able to relax the mind and help calm one’s thoughts, it helps create a perfect environment for relaxation, meditation, and drifting peacefully off to sleep. It is often said that this strain has a fairly strong sedating effect, so keep this in mind before using! Overall, Purple Punch pairs nicely with anyone looking to manage pain, calm their mind, or relax their body.


Good news for anyone looking into this strain, it’s fairly easy to grow! It is recommended that you have some experience before taking on this strain so that you understand how to protect it from certain pests and fungal attacks. The plants will reach up to five feet tall, producing a yield of up to 21 ounces per square meter indoors. If you’re growing outdoors, the yield could be anywhere from 35 to 70 ounces per plant, depending on the conditions and skill of the grower. After about 7-9 weeks of growing, including constant trimming and pruning, the plants will begin to produce flowers. This strain can be grown indoors or outdoors, but keep in mind it can be susceptible to damage by pests and or mold.

Although it has exhibited a resistance to mites, this strain is loved by humans and caterpillars both. If growing outdoors, it is recommended to use some sort of preventative fungicide and insecticide. Another thing to consider is that in order to get the purple hue on its leaves, the plants must be exposed to lower temperatures. So if you live in a warm climate and are looking for a classic Purple Punch coloration, I would consider growing indoors for the sake of temperature control. Overall, this strain is pretty simple to grow if you have the right protective measures in place and begins to produce flowers relatively quickly.

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