Purple Punch Cannabis Strain – Purple Punch Review

Purple Punch is a particularly potent strain known for its calming and relaxing effects. This sweet, fruity-tasting strain is initially felt between the eyes, gradually moving down the body to help relieve tension and stress. With a spectrum of mind and body effects, Purple Punch is well suited to aid with stress, physical ailments, or just help you wind down after a long day. Known for its dense green nugs and purple leaves, this strain is relatively easy to grow and fairly popular, so you won’t have any trouble finding seeds!


After crossing Granddaddy Purple and Larry OG, this indica-dominant strain was born, synthesizing the relaxing and pain-relieving qualities of its parents. Taking a look down this strain’s lineage from OG Kush to Granddaddy Purple, it makes sense how Purple Punch gained its potency. This strain’s high begins in the mind, with you feeling the calming, uplifting effects mostly in your head. But as you keep going, its influence seeps into the body, promoting a sense of deep relaxation. Not only can this indica-dominant strain aid in mental wellness, lifting the spirits and easing depression, but it can also help with nausea, sleeplessness, and minor body aches.

The THC content of this strain is generally around 20%, with the CBD content being around 1%. Depending on your tolerance level, it may hit you more or less, but one thing’s for sure: this strain packs a punch! Because this strain affects both the mind and the body, it can be used to treat a wide range of illnesses and conditions and help people feel better and calm down on more than one level. Even though Purple Punch can be used at any time of day, it is usually best to use it at night because it can make you feel relaxed and often sleepy. Because of its wide range of effects, this strain can be suited to many different needs and situations. 

Appearance and Flavor

Purple Punch tends to produce dense, dark green nugs covered in a layer of white frost and orange-tinged trichomes. The purple color of the leaves can be fostered through temperature and humidity control throughout the growing process. If done correctly, the leaves become a deep purple, sometimes nearly black in color. The plants themselves will grow up to around five feet tall once they have matured, unless you train them to spread wide. Oftentimes compared to blueberry muffins, grape candy, or Kool-Aid, Purple Punch is famously easy on the taste buds. It is often said that you can taste the sweetness of its flavor even more as you exhale. The majority of Purple Punch’s flavor profile comes from a high concentration of limonene, a citrusy, sweet terpene that is also responsible for its anti-depression and anti-anxiety properties.

Medical Benefits

Because of its wide range of effects, Purple Punch can be helpful to a large spectrum of users with specific needs. The high percentage of caryophyllene contributes to this strain’s anti-inflammatory effects. People with conditions such as arthritis and chronic pain can benefit from the regular use of Purple Punch, which makes their symptoms more manageable. This strain is also helpful to those with minor aches and pains, headaches, or issues with digestion.

In addition to helping with physical pain, Purple Punch isn’t a focus-heavy strain, meaning that it can bring relief to those suffering from insomnia, anxiety, or OCD. Because it is able to relax the mind and help calm one’s thoughts, it helps create the perfect environment for relaxation, meditation, and drifting peacefully off to sleep. It is often said that this strain has a fairly strong sedating effect, so keep this in mind before using! Overall, Purple Punch pairs nicely with anyone looking to manage pain, calm their mind, or relax their body.


Good news for anyone looking into this strain: it’s fairly easy to grow! It is recommended that you have some experience before taking on this strain so that you understand how to protect it from certain pests and fungus attacks. The plants will reach up to five feet tall, producing a yield of up to 21 ounces per square meter indoors. If you’re growing outdoors, the yield could be anywhere from 35 to 70 ounces per plant, depending on the conditions and skill of the grower. After about 7–9 weeks of growth, including constant trimming and pruning, the plants will begin to produce flowers. This strain can be grown indoors or outdoors, but keep in mind that it can be susceptible to damage from pests and mold.

Although it has exhibited resistance to mites, this strain is loved by humans and caterpillars alike. If growing outdoors, it is recommended to use some sort of preventative fungicide and insecticide. Another thing to consider is that in order to get the purple hue on its leaves, the plants must be exposed to lower temperatures. So, if you live in a warm climate and want a classic Purple Punch coloration, I would recommend growing indoors for temperature control. Overall, if you have the proper protective measures in place, this strain is fairly easy to grow and produces flowers relatively quickly.