What are the Munchies and How to Avoid it?

Cannabis consumption has come a long way since the days of joints and bongs. Today, all sorts of different devices can be used to consume cannabis, from vaporizers to dab rigs. Each of these devices offers its own unique set of benefits.

Vaporizers, for example, are usually much better than traditional ways to smoke because they make much cleaner smoke. Dab rigs, on the other hand, offer a much more intense experience, and they’re perfect for those who want to enjoy the full flavor of their cannabis.

No matter what your preferences are, there’s sure to be a cannabis consumption device that’s perfect for you. You can check out Daily High Club to learn more about these devices, how to use them, and why you should use them. However, regardless of which device you use, something that happens to almost everyone who consumes cannabis is that they experience something called the munchies.

Munchies is the term for being overcome with a strong desire to eat something, especially when high. As amazing as it is to eat while high, perhaps you don’t want to. This can be quite a challenge, especially if you consume it daily. However, you can do some things to avoid this feeling.

So, if you want to learn more about munchies and the best ways to avoid them, keep reading!

What are the Munchies?

One of the most common questions many people have about cannabis is, “What exactly are the munchies?” This is a great question, because many newcomers to cannabis are always perplexed when they get a sudden craving for a snack.

Cannabis has an impact on many systems, the most important of which is the endocannabinoid system. This system is responsible for quite a few things, such as your stress, memory, pain, immunity, mood, hunger, and more. Basically, cannabis can make you think you are hungry even when you are not.

Distract Yourself

One of the easiest ways that you can avoid or stop the munchies is by distracting yourself. This shouldn’t be very difficult, especially when you are stoned, since you can only focus on a few things at once.

If you don’t want to be tempted into snacking while high, you should look to find something that will keep your mind and hands busy. Perhaps you could try painting, sketching, or even playing video games.

Don’t Be Tempted

Another great way to avoid snacking while high would be to ensure that you aren’t tempted in the first place. Let’s admit that resisting the urge to snack when you have food in the house is impossible. This means that a great way to stop the munchies would be to not bring any snack foods into the house before you plan to consume cannabis.

Use It Strategically

If you just can’t resist the urge to snack on something, why not use the urge to eat strategically? Many people don’t eat enough fruits or vegetables, and even more actively avoid eating those foods altogether.

If you think you just can’t resist the urge to eat, why not snack on healthy foods, such as apples, tomatoes, celery, oranges, bananas, and more? There is no better time to get into the habit of eating healthy than when you would normally eat just about anything.

Exercise Before

Another thing you could consider doing, especially if you think you won’t be able to resist the urge to snack at all, would be to get some exercise. Exercise is great for your health overall and will allow you to burn a few extra calories you can then replace with what you gain by snacking. Of course, this isn’t the best solution to stop the munchies, but at least you will be getting fit.

Plan What to Eat

As was already said, it can be hard to fight the urge to eat when you’re high, which is completely normal. If you really can’t resist the urge to snack, then what you could do is plan what you eat while you snack.

You could plan meals to eat when high, similar to how you would use your insatiable hunger strategically. This will not only ensure that you get everything you need, but it will also assist you in eating healthy foods that you don’t particularly enjoy.

Remove the Taste

Lastly, the simplest and easiest thing that you could do to avoid snacking when you are high is to remove the taste of whatever great food you ate last. It’s probably a certainty that if you eat a donut, for example, the aftertaste of chocolate will linger in your mouth, which will make you want to eat more.

To avoid this from happening, grab your toothbrush and toothpaste as fast as possible to remove that taste. More than this, if you brush your teeth directly after consumption, you probably won’t want to eat anything with a fresh minty taste in your mouth.